Rest - Sleep / Calm Tea 75g

Rest | Herbal Sleep Tea

A deeply calming blend of traditional herbs chosen to help you unwind, relax, and prepare for a restful night’s sleep.

Valerian Root – Traditionally used to support deep, restorative sleep and help quiet a racing mind.

Chamomile – A gentle, soothing herb known for promoting relaxation and easing tension after a busy day.

Lavender – Calming and aromatic, lavender helps create a sense of peace and tranquillity while supporting nervous system relaxation.

Rose Petals – Soft, floral, and comforting, rose brings a gentle uplifting quality to the blend and soothes the heart and spirit.

Linden Flower – Traditionally used to calm nervous tension, encourage relaxation, and support restful sleep.

Aniseed – Adds a naturally sweet, warming flavour while helping to settle digestion before bed.

Green Oats (Oatstraw) – Rich in nourishing minerals and traditionally used to support the nervous system during times of stress, exhaustion, and overwhelm.

Lemon Balm – A beloved calming herb that helps ease anxious thoughts, settle the nervous system, and promote a sense of wellbeing.

Together, these herbs create a beautifully balanced evening tea designed to help you leave the day behind and welcome deep, peaceful rest.

Caffeine Free • Hand Blended • Crafted for Calm

Steep: 2 heaped teaspoon per cup, 95 degree water for 5-10 minutes. The longer this is brewed for the sleepier you will feel. Consume 60 minutes before bed time 

All ingredients are Australian certified organic.  Valerian root has been studied minimally and shows no harmful effects during pregnancy, therefore is pregnancy and breastfeeding safe.